Different sessions serve different purposes.

Some people are looking for a regular wellbeing practice.

Some are looking for a space to explore a particular theme.

Some want practical tools to help them navigate stress and everyday life.

Choose the session that feels right for you.

Unite in Stillness

Best for: Building a regular wellbeing practice

A weekly online session offering space to pause, breathe and reconnect with yourself.

Saturday mornings | 7:00am UK

£7 per session

Full Moon Gathering

Best for: Exploring a different theme each month

Each gathering focuses on a specific topic, question or area of life through reflection, discussion and guided practice.

Next Session:

30 June 2026 | 9:00pm UK

£15 per session

Regulation Under Pressure™

Best for: Learning practical tools for stress and overwhelm

A workshop exploring what happens when life feels like too much and practical ways to support yourself through it.

26 July 2026 | 11:00am UK

£20 per session

Walking Without Fixing Anything

Best for: Anyone who needs a little more space than they've currently got.

A guided walking experience combining reflection, observation and thought-provoking questions in a relaxed outdoor setting.

Sunday 12 July 2026 | 10:00am

£12 per session

Create. Blend. Breathe.

Best for: Anyone carrying more than they let on.

An online aromatherapy workshop combining reflection, practical wellbeing and personalised blending in a relaxed and welcoming space.

Saturday 19 September 2026 | 3:00pm UK | 9:00am Jamaica

£45 UK Blend Box | £25 International

Work With Dee

Looking for a wellbeing session for your organisation, workplace, school or community group?

Workshops, programmes and wellbeing experiences are available online and in person.