A Weekly Wellbeing Practice

Some weeks feel longer than others.

Life gets busy.

The list gets longer.

Before long, another week has passed and you've barely had a moment to check in with yourself.

Unite in Stillness is a weekly online session designed to help you step out of the noise for an hour and return to yourself.

Each week is different.

Some sessions focus on meditation.

Some explore reflection, wellbeing practices or meaningful conversation.

What remains the same is the opportunity to pause, breathe and create space for yourself.

No experience is needed.

Just bring yourself.

What to Expect

Guided meditation

Reflection and discussion

Practical wellbeing tools

A different theme each week

When

Saturday mornings
7:00am UK

Investment

£7 per session