Create. Blend. Breathe.
A Popular Online Aromatherapy Class Held Three Times a Year
Open to UK and international participants
Some days call for rest. Others need energy, grounding, clearer boundaries or simply a moment to stop and ask, “What do I need today?”
Create. Blend. Breathe. gives you time to slow down, learn about a small collection of essential oils and create a personal aromatherapy blend around what you need now.
Each class has a different theme drawn from real life and the things people are carrying, managing or trying to find their way through.
You do not need any previous aromatherapy experience. There are no exams, no complicated language and no suggestion that one oil can fix everything.
This is a practical, hands-on class where you can learn, create and leave with something that belongs to you.
How the Classes Works
Create. Blend. Breathe.™ runs three times a year. Each live class explores a different theme, with essential oils selected for the blend being made.
During the 90-minute online session, you will:
Learn about the selected oils and how to use them safely
Explore the scents and decide what feels right for your blend
Create your own finished aromatherapy product
Use simple breathing and grounding practices while you create
Learn how to use and care for your blend at home
You can ask questions, join the conversation or simply listen while you create. Sharing anything personal is always optional.
Next Online Class
When Winter Gets Into the Body
Winter does not only change the weather.
The body can feel it too. In the places that become tighter, slower to warm or more reluctant to move. In the tiredness that arrives earlier. In the need for warmth that goes beyond putting the heating on.
But life carries on, so we often expect the body to carry on in exactly the same way.
This class gives you time to work with what your body needs during the colder months and create your own winter body oil using marjoram, lavender, rosemary and juniper berry.
Something practical to reach for when the cold has settled into more than the air.
Saturday 21 November 2026
3.00pm UK time
90 minutes | Live online via Zoom
Open to UK and international participants
Choose How You Would Like to Join
Both options include the same live 90-minute class
UK — Blend Box Included
Your Blend Box will be posted to your UK address before the class.
It includes:
Four pure essential oils selected for the theme
Everything needed to create your personal blend
Guidance on using the oils safely
The live online workshop
£65
Join With Your Own Materials
This option is available to participants in the UK and internationally.
You will receive the list of oils and materials in advance so that you can prepare everything before the class. Nothing will be posted to you.
Includes:
The live online workshop
Your preparation and materials guide
Guidance on using the oils safely
Support to create your personal blend
£35
A Note Before Booking: You will be guided through the safe use of the selected oils during the class. If you have a health condition, allergy or any concern about using essential oils, please email hello@iamwell.org.uk before booking.
Want to Hear About the Next Class?
Create. Blend. Breathe.™ takes place online three times a year, with a different theme for each class.
Join the I Am Well mailing list to hear when the next date opens.