Create. Blend. Breathe.
A Popular Online Aromatherapy Class Held Three Times a Year
Open to UK and international participants
Some days call for rest. Others need energy, grounding, clearer boundaries or simply a moment to stop and ask, “What do I need today?”
Create. Blend. Breathe. gives you time to slow down, learn about a small collection of essential oils and create a personal aromatherapy blend around what you need now.
Each class has a different theme drawn from real life and the things people are carrying, managing or trying to find their way through.
You do not need any previous aromatherapy experience. There are no exams, no complicated language and no suggestion that one oil can fix everything.
This is a practical, hands-on class where you can learn, create and leave with something that belongs to you.
How the Class Works
Each of the three yearly classes explores a different theme, with essential oils chosen to complement it.
During the 90-minute online session, you will:
Learn about the selected oils and how to use them safely
Notice which scents feel right for you
Create your own personal aromatherapy blend
Try simple breathing and grounding practices
Leave with something practical you can continue using
You can join in, ask questions or simply listen while you create. Sharing anything personal is always optional.
Next Online Class
Carrying Too Much
Sometimes nothing dramatic has happened. You have simply become the person remembering, organising, checking, helping and keeping things moving.
After a while, carrying too much can start to feel normal.
This class gives you time to notice what has been building and create a personal aromatherapy blend around the support you need now.
This is not about pretending your responsibilities have disappeared. It is about making a little room for yourself among them.
Saturday 19 September 2026
3.00pm UK time
90 minutes | Live online via Zoom
Open to UK and international participants
Choose How You Would Like to Join
Both options include the same live 90-minute class
UK — Blend Box Included
Your Blend Box will be posted to your UK address before the class.
It includes:
Five pure essential oils selected for the theme
Everything needed to create your personal blend
Guidance on using the oils safely
The live online workshop
£45
Join With Your Own Materials
This option is available to participants in the UK and internationally.
You will receive the list of oils and materials in advance so that you can prepare everything before the class. Nothing will be posted to you.
Includes:
The live online workshop
Your preparation and materials guide
Guidance on using the oils safely
Support to create your personal blend
£25
A Note Before Booking: You will be guided through the safe use of the selected oils during the class. If you have a health condition, allergy or any concern about using essential oils, please email hello@iamwell.org.uk before booking.
Want to Hear About the Next Class?
Create. Blend. Breathe. takes place online three times a year, with a different theme for each class.
Join the I Am Well mailing list to hear when the next date opens.