Create. Blend. Breathe.
Online aromatherapy workshops for people carrying real lives.
Some days need rest.
Some need energy.
Some need grounding.
Some need boundaries.
Some simply need a moment to stop and ask:
What do I need today?
Create. Blend. Breathe.
is an online workshop where we slow down long enough to notice what the body has been asking for and
create a personalised aromatherapy blend to support it.
This isn't about becoming an aromatherapist.
There will be no exams.
No complicated language.
And definitely no expectation that one oil fixes everything.
This is practical wellbeing for real life.
Together we'll explore a small collection of oils, how they are traditionally used, and how different scents can support different needs.
Because not all tired is sleep tired.
Not all stress feels the same.
And not all support needs to be complicated.
September Theme
Carrying Too Much
For the people who:
Hold everything together
Remember everyone's appointments
Answer the questions
Make the decisions
Carry the emotional load
Keep going because someone has to
If that sounds familiar, this session may be for you.
Together we'll create a personalised support blend using a carefully selected collection of oils chosen for grounding, steadiness and support.
Everyone begins with the same collection of oils.
Everyone leaves with a different blend.
Because your body and your needs are your own.
During the session we will:
Slow down
Learn about the oils
Explore what pressure feels like in the body
Create your own personalised blend
Share reflections if you wish
Finish with a simple breathing practice
Included
UK Participants
Live online workshop
Your Create. Blend. Breathe. Blend Box delivered to your door
Roller bottle
Carrier oil
Labels
Blending materials
Reflection card
Oils for the session theme
International Participants
Join from anywhere in the world using your own oils and materials.
A simple preparation guide and oil list will be sent in advance.
Suitable for:
Parents
Carers
Professionals
Helpers
Community leaders
People holding more than they let on
Leave with:
your own personalised blend
a practical understanding of the oils used
greater awareness of what your body may be asking for
something tangible to continue supporting yourself afterwards
Online.
From wherever you are.
Tea optional.
Pyjamas acceptable.
Create. Blend. Breathe.
Because sometimes support looks like slowing down long enough to notice what you need.
Saturday 19 September 2026
3pm UK | Online | 90 minutes
Joining from the UK? We'll send your Blend Box. Joining internationally? Bring your own oils and blend along with us online.
🇬🇧 UK Participants
Receive your Blend Box before the session.
£45
UK Participants 🇬🇧
Receive your Create. Blend. Breathe. Blend Box delivered to your door before the session.
Includes:
✔ Live online workshop
✔ Blend Box delivered to your door
✔ Oils for the session theme
✔ Roller bottle and materials
✔ Reflection card
£45
International Participants
Bring your own oils and blend along with us online.
£25
International Participants
Join from anywhere in the world using your own oils and materials.
Includes:
✔ Live online workshop
✔ Preparation guide
✔ Oil list and substitutions
✔ Reflection materials
£25
Not in the UK but would still like a Blend Box?
Send me a message and I'll see what is possible.