Complementary Therapies in Islington and Online Worldwide
I Am Well offers personalised reflexology, hand reflexology and aromatherapy massage appointments in Islington, London, alongside online EFT, distance Reiki, meditation and guided relaxation sessions available in the UK and internationally.
Choose Where to Begin
Some days you know exactly which treatment you want. Other days, you simply know that you need somewhere to stop, breathe and work out what your body has been carrying.
Choose a specific therapy or begin with an Integrated Wellbeing Session if you are unsure where to start.
Every appointment begins with a brief conversation about what has been happening, any relevant health information and what you need from the session. From there, we use the treatment or approach that fits.
Not Sure Where to Start?
You do not need to arrive knowing which therapy or technique you need.
Integrated Wellbeing Session
75 minutes | £95
This longer appointment gives us time to look at what has been happening and decide what would be most useful.
The session may draw from breathwork, EFT, guided relaxation, energy work and other practical wellbeing approaches where appropriate.
It is not about squeezing every technique into one appointment. It is about using what fits you on the day.
Hands-On Treatments
For the days when you need less talking and more space for your body to settle.
Reflexology
60 minutes | £80
A full foot reflexology treatment using pressure techniques to encourage relaxation, ease tension and support your overall wellbeing.
Aromatherapy Massage
60 minutes | £80
A personalised massage using essential oils selected and blended around you, with time to slow down and release some of the tension you have been carrying.
Hand Reflexology
30 minutes | £45
A shorter calming treatment for anyone who is limited on time, prefers not to receive foot reflexology or simply wants a gentle pause in the day.
Tapping, Relaxation & Energy Work
These sessions offer space to work with stress, emotional pressure, mental noise or the need for deeper rest.
Meditation & Guided Relaxation
60 minutes | £80
A one-to-one session using meditation, breath and guided relaxation to help settle the body, quieten some of the noise and create space to pause.
Reiki & Energy Balancing
60 minutes | £80
A gentle, non-invasive session for slowing things down, resting deeply and supporting a greater sense of balance.
Emotional Freedom Techniques (EFT)
60 minutes | £80
A practical tapping session for working with stress, emotional pressure and patterns that can be difficult to shift through thinking alone.
Crystal Therapy
45 minutes | £60
A quiet, restorative session using carefully selected crystals alongside rest and energy work to support relaxation and reconnection.
Wellbeing for Small Groups
Not everything needs to be a large workshop.
I also offer tailored sessions for small private groups, workplaces, parent groups, women’s groups and community organisations.
Depending on the group, a session may include aromatherapy, hand reflexology, guided relaxation, breathwork, EFT,
self-massage or a combination of practical wellbeing approaches.
Group bookings start from £120. The final price depends on the group size, session length, materials and location.
A Few Practical Details
• Every individual session is tailored around you.
• Hands-on reflexology and aromatherapy massage appointments are available in Islington, London. Mobile appointments elsewhere in London may also be available, depending on location.
• Online EFT, distance Reiki, meditation and guided relaxation appointments are available across the UK and internationally.
• I Am Well is fully insured.
• Dee brings more than 20 years of experience supporting individuals, families, organisations and communities.
Need to Ask Something First?
If you know which session you want, use its booking button above to choose an available time.
If you are unsure, need to discuss accessibility or want to ask about a mobile or group appointment, send me a message before booking.