Christmas & End-of-Year Staff Wellbeing

I Am Well offers creative workshops, team resets and on-site wellbeing support for organisations planning a Christmas event, staff thank-you or end-of-year gathering.

Available in person across London and online.

Something People Can Join In — and Take Away

A staff Christmas event does not have to revolve around food, alcohol or staying out after work.

These experiences give people something enjoyable to do together during the working day, while also offering practical ways to pause, reset and recover before the year ends.

Choose one of the options below, or tell me what you are planning and I will recommend the most useful format.

The Aromatherapy Blend Bar

A practical, creative experience where staff explore a selection of essential oils and create their own personal aromatherapy blend to take home.

The Blend Bar can be delivered as a 60 or 90-minute facilitated workshop or as a drop-in activity during a wider staff event.

There is no whole-room diffusing. Staff choose whether they want to use scent, and an unscented option can be included.

In person across London · Materials included

The End-of-Year Reset

Put the Working Year Down

Work may be slowing down, but that does not mean the body has caught up.

This practical guided session helps staff notice what they have been carrying and create a clearer transition out of work before the Christmas break.

The session can include grounding, breathing, gentle movement and guided relaxation. Nobody is required to share personal experiences or perform being calm.

30, 45 or 60 minutes · Online or in person

On-Site Staff Wellbeing Clinic

Bring short, individual wellbeing appointments into your workplace or staff event.

Depending on the time available, staff can book appointments for:

  • Hand reflexology

  • Chair massage

  • Wellbeing MOT™ check-ins

Appointments usually last between 10 and 30 minutes, giving staff individual time to pause before returning to their day.

Half-day or full-day delivery · In person across London

Choose What Fits Your Team

Christmas and end-of-year wellbeing can be included within:

  • Staff Christmas parties

  • Team lunches

  • Staff appreciation days

  • Away days

  • Wellbeing weeks

  • End-of-year meetings

  • Online or hybrid team events

Each booking is planned around your group size, location, available time and the experience you would like staff to have.

Planning for November or December?

You do not need to arrive with a finished plan.

Tell me your preferred date, approximate number of staff, location and the time available. I will recommend the most suitable option and provide a clear quote.