Christmas & End-of-Year Staff Wellbeing
Something useful to do together before everybody disappears for Christmas.
Practical team experiences for organisations wanting to thank staff, bring people together or help them finish the working year more steadily.
Available in person across London and live online.
Not Everybody Reaches December Feeling Festive
Some people enjoy the meal, drinks and Christmas quiz.
Some do not.
Some are simply tired, still switched on and trying to reach the last working day with something left.
I Am Well offers practical end-of-year experiences that staff can join during the working day. They can pause, make something, receive individual support or learn useful ways to release some of what the year has left sitting in the body.
No forced fun. No pressure to share personal experiences or pretend to be calmer than you are.
Featured End-of-Year Package
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Featured End-of-Year Package ●
Put the Working Year Down
Finishing work and coming out of work are not always the same thing.
The laptop may be closed while the jaw is still tight, the shoulders are still raised and the mind is already running through what needs doing next.
Put the Working Year Down is a 60-minute guided team session using comfortable breathing, grounding, simple seated movement, hand and shoulder release and guided rest.
Staff can take part seated and in ordinary work clothes. There is no forced sharing, no lying on the floor and no expectation that everybody will relax in the same way.
Each booking includes
A short planning call
A 60-minute live team session
Practical tools staff can continue using
A Put the Working Year Down resource pack
Private access to a short guided audio
Live online — £450 per organisation
For one team of up to 30 staff.
In person across London — £650 per organisation
For one team of up to 20 staff. London travel and printed participant packs are included.
A More Creative Christmas Experience
Create. Blend. Breathe.
The I Am Well Aromatherapy Blend Bar
A practical, creative session where staff explore a carefully selected range of essential oils and create a personal aromatherapy roller blend to take home.
Staff have time to smell, choose and make while learning how to use their finished blend safely. All oils, bottles, materials and individual safety guides are included.
There is no whole-room diffusing, nobody is required to use scent and an unscented option can be provided.
60 minutes — £700
For up to 12 staff.
90 minutes — £950
For up to 20 staff.
A drop-in Blend Bar for a larger Christmas party or staff event can also be arranged.
Individual Time for Staff
On-Site Staff Wellbeing Clinic
Bring short, individual wellbeing appointments into your workplace, staff event or end-of-year programme.
Choose from:
● Hand reflexology
● Seated shoulder and upper-body massage
● Wellbeing MOT™ check-ins
Staff remain fully clothed and appointments take place in a quiet or screened area provided by the organisation.
Half-day clinic — £750
Up to 10 individual 15-minute appointments.
Full-day clinic — £1,250
Up to 20 individual 15-minute appointments.
Planning, appointment materials, set-up and London travel are included.
Christmas Support That Does Not Stop in December
You Don’t Need to Start Again
Christmas does not automatically undo a year of pressure, and January does not always feel like a fresh start.
Every organisation booking one of the Christmas or end-of-year options will also receive a 20-minute live online team reset in January at no additional charge.
It gives staff somewhere to pause after returning to work, revisit a few practical tools and begin the working year without being told to reinvent themselves.
A Few Practical Questions
Are the prices per person?
No. Each price is for one organisation and includes the number of staff shown. Larger teams can be quoted separately.
Do staff have to celebrate Christmas?
No. The experiences focus on the end of the working year, staff appreciation, pressure and recovery. There is no religious content.
What will our organisation need to provide?
A suitable room and chairs for group sessions, tables for the Blend Bar or a quiet and private area for individual appointments. Any access requirements can be discussed beforehand.
Planning Something for November or December?
You do not need to send a long brief.
Tell me which option interests you, your preferred date, whether it will be online or in person and approximately how many staff will attend.
I will confirm availability and send you the booking details.
