Commissioned Wellbeing Programmes

Practical wellbeing support for women, parents, families and communities.

I Am Well works with organisations, charities, community services and funded projects to deliver practical wellbeing workshops and programmes shaped around the people they support.

Workshop options include aromatherapy, sensory wellbeing, guided relaxation, breathwork, EFT, hand reflexology, self-massage and creative wellbeing activities, with content adapted for women, parents, families and community groups.

The Commissioned Wellbeing Programmes overview gives you a quick look at:

• Women & Recovery programmes

• Parents & Families programmes

• Community Wellbeing

• One-off and short programme options

• Extended and bespoke delivery

• What is included when you commission I Am Well