Practical wellbeing support for organisations, communities and individuals.

I offer workshops, wellbeing programmes and complementary therapies designed to help people better understand stress, develop practical wellbeing tools and create space to pause and reflect.

Available online and in person.

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Work With Dee

What I Offer

Workshops

Interactive wellbeing workshops designed to help people better understand stress, develop practical coping strategies and create space for reflection and self-care.

Programmes

Tailored wellbeing programmes delivered over several weeks for organisations, schools and community groups.

Complementary Therapies

Reflexology, Aromatherapy and Reiki for individuals, wellbeing events and community projects.

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Popular Topics

  • Understanding Stress

  • Emotional Wellbeing

  • Breathwork

  • Self-Care

  • Parent & Carer Wellbeing

  • Staff Wellbeing

Who I Work With

  • Community Organisations

  • Schools

  • Local Authorities

  • Parent & Carer Groups

  • Women's Groups

  • Charities

  • Workplace Teams

Let's Talk

If you would like to discuss a workshop, programme or wellbeing initiative, I would be happy to hear from you.

Get In Touch